The studio is calling your name. Our efficient + effective workout combines strength, cardio, and mindfulness. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout. Read more...
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CrossFunction Sports Recovery is a full-service sports recovery center founded by Jenny Mapes, a former Olympic hopeful in high jump, who saw the need for comprehensive injury prevention and recovery solutions. The center is designed to help a wide range of clients, from professional athletes to everyday individuals, recover from physical exertion, prevent injuries, and improve overall wellness. The facility Read more...
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: 11:00 AM - 3:00 PM
Mon
9:00 AM - 6:00 PM
Tue
9:00 AM - 6:00 PM
Wed
9:00 AM - 6:00 PM
Thu
9:00 AM - 6:00 PM
Fri
9:00 AM - 6:00 PM
Sat
11:00 AM - 3:00 PM
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Closed
Gym and pole dance studio in the Mill Creek / Bothell area. We are a Latina owned gym and pole dance studio offering a range of services from personal training to gym memberships to pole classes. We focus on empowering our clients and students to help them achieve their dance and fitness goals. #poledance #gym #elevar #fitness At Elevar we Read more...
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Experience momentum is an integrated wellness center that offers Physical Therapy, Fitness, and Nutrition services. We are a locally owned business whose mission is to educate, support, empower, and connect with our community, clients and team members to help them redefine whatโs possible in their lives. Experience Momentum exists to improve the health of the communities we serve by creating Read more...
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We are the Judgement Free Zone! We are here to act as a resource for physical and mental wellness in our community and to provide our members with the necessary tools to be successful on their individual fitness journey. Feel free to drop by and see what we are all about! Read more...
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Looking for a great workout in Mill Creek, WA? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Mill Creek, you’ll build full-body strength at our studio and be inspired by our Read more...
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Weโre bringing our Play, Learn and Compete programs to the north end! Who we are: As a member of the Seattle community for over 40 years, our mission is to provide the physical and mental benefits of the sport of gymnastics for ages preschoolers to adults. Strength, flexibility, body control, motor skill development, confidence and resilience are some of the Read more...
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: 9:00 AM - 3:00 PM
Mon
12:00 PM - 9:00 PM
Tue
12:00 PM - 9:00 PM
Wed
12:00 PM - 9:00 PM
Thu
1:00 PM - 9:00 PM
Fri
3:00 PM - 9:00 PM
Sat
9:00 AM - 3:00 PM
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Closed
Ultimate Kenpo is About Developing the Ultimate You. Our system of Ultimate Kenpo is a dynamic blend of Karate, Kung Fu and Jiujitsu with historical origins dating back thousands of years. Z-Ultimate believes in taking the martial arts and using it as a vehicle to develop and bring out the best in you. Your โUltimateโ mind, body and spirit is Read more...